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Yellow White Stripe 10th Kyu

 

 

 

[  Yellow White Center  Stripe

 

Basics/Kihon:  25-30 classes

 

Stances/Dachi:

Ready stance ..................... Musubi Dachi......................... Moo Soo    Bee    Dah Chee

Back leaning stance ......... Kokutsu Dachi....................... Koh    Koo Tsoo    Dah Chee

Power stance ...................... Sanchin Dachi....................... Sahn   Cheen    Dah Chee

Front Horse stance ............ Shiko Dachi............................ Shee   Koh    Dah Chee

Forward Leaning stance .. Zenkutsu Dachi..................... Zen    Koo Tsoo    Dah Chee

Cat stance ...................... Neko Ashi Dachi.................... NehKoh    Ah Shee    Dah Chee

 

 

Blocking/Uke Waza:

Rising head block .............. Jodan Uke............................... Joh    Dahn    Uu Keh

Inside block ......................... Chudan Uke........................... Chew    Dahn    Uu Keh

Down block ......................... Gedan Barai........................... Geh    Dahn    Bah Rah    Ee

Double block ...................... Moro Te  Uke.......................... Moh Roh    Teh    Uu Keh

Knife hand block ............... Shuto Uke............................... Shoo   Toh    Oo Keh

Circular block ..................... Mawashi Uke.......................... Mah Wah Shee    Uu Keh

 

Strikes/Tsuki Waza:

Front punch ........................ Sei Ken Tsuki......................... Say    Ken    Tsoo Kee

Inverted fist ......................... Ura Ken................................... Uu Rah    Ken   

Hammer fist ......................... Tettsui Uchi............................. Teh    ‘Tsoo Ee    Uu Chee

Knife hand .......................... Shu To Tsuki.......................... Shoo    Toh    Tsoo Kee      

Spear hand ......................... Nuki Te.................................... Noo Kee    Teh

Palm heel ............. Ura Tei Ago Uchi................... Uu Rah    Teh Ee    Ah Goh    Uu Chee

Elbow ................................... Empi  Uchi.............................. Em peh    Uu Chee

Upper cut.............................. Shita Tsuki.............................. Sh ‘Ta    Tsoo Kee

First knuckle punch........... Ippon Ken............................... Eep ‘pohn    Ken

Middle knuckle punch....... Ippon Ken Naka Daka ...Eep ‘pohn    Ken  Nah Kah Dah Kah

 

Kicks/Geri:

Front snap Kick................... Mae Geri.................................. Mah Eh    Geh Ree

Groin Kick............................ Gedan Geri............................. Geh Dahn    Geh Ree

Side Kick.............................. Yoko Geri................................ Yoh Koh    Geh Ree

Roundhouse Kick.............. Mawashi Geri......................... Mah Wah Shee    Geh Ree

Back Kick............................. Ushiro Geri.............................. Oo Shee Roh    Geh Ree

Stomping knee .............. Kansetsu Geri   ......................   Kahn    Seh Tsoo    Geh Ree

 

 

 

 

 

 

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Yellow 9th Kyu

 

 

[  Advanced Yellow 

 

Kata:

Geki Sai Ichi  (To attack & destroy)

 

Basic/Kihon Drill:  25-30 classes

 

 

 

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Orange 8th Kyu

 

[  Orange

 

Kata:

Geki Sai Ni (To attack & destroy)

 

Basic/Kihon Drill:  25-30 classes

 

 

 

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Green 7th Kyu

 

[  Green

 

Kata:

Sai Fa  (To smash and tear to pieces)

 

Basic/Kihon Drill:  25 -30 classes

 

 

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Blue 6th Kyu

 

[  Blue

 

Kata:

Sei Yun Chin  (Control, suppress & pull)

 

Basic/Kihon Drill:  25- 30 classes

 

 

 

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Purple 5th Kyu

 

 

[   Purple

 

Kata:

San Chin  (Three Battles)

 

Basic/Kihon Drill: 25 – 30 classes

 

 

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Purple Black Center Stripe 4th Kyu

 

 

[ Purple Black Center Stripe 

 

Kata:

Shi So Chin (To destroy in four directions)

 

Basic/Kihon Drill: 25 – 30 classes

Bunkai

 

 

 

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 Brown White Center Stripe 3rd Kyu

 

 

[  Brown White Center Stripe

 

Kata:

San Se Ru  (36 Hands)

 

Basic/Kihon Drill: 25 – 30 classes

Bunkai

Sanchin Jars

 

 

 

 

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 Brown 2nd Kyu

 

 

 

[  Brown 

 

Kata:

Se Pai  (18 Hands)

 

Hojo Undo:

Makiwara

Chiishi

Makiage Kigu

Sanchin Jars

 

 

 

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Brown Black Center Stripe 1st Kyu

 

 

[ Brown Black Center Stripe

 

Kata:

Ku Ru Run Fa  (Holding your ground)

 

Hojo Undo:

Makiwara

Chiishi

Makiage Kigu

Sanchin Jars

 

 

 

 

 

 

 

 

 

BLack Center White Stripe 

 (Junior Shodan under 16 years of age)

 

[

 

Kata:

Sei San  (13 Hands)

 

Hojo Undo:

Makiwara

Chiishi

Makiage Kigu

Sanchin Jars

 

 

 

 

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Black White Center Stripe Red tip

 (Under 17 years of age)

 

 

[  Black White Center Stripe red tip

 

 

Hojo Undo:

Makiwara

Chiishi

Makiage Kigu

Sanchin Jars

 

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Black White Center Stripe Yellow Tip

 (Under 18 years of age)

 

 

 

[  Black White Center Stripe Yellow Tip

 

Kata:

Ten Sho  (Turning Palms)

 

Hojo Undo:

Makiwara

Chiishi

Makiage Kigu

Sanchin Jars

 

 

 

 

 

 

 

 

       Black (Shodan)

LOCATED AT THE ECHO SHOPPES AT

 

200 White Horse Road

Voorhees, New Jersey 08043

609 868 1205 

 

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